MENU OF SERVICES
Massage
All massage
treatments begin with an Aveda Sensory Journey, where you may choose the
perfect aroma to enhance your service.
Each of our treatment rooms is equipped with a spa shower and
complementary Aveda products for your use.
30 Minute Massages
Elemental Nature Massage (30 min) 40
Leg and Foot Massage (30 min) 40
60 Minute Massages
Elemental Nature Massage (60 min) 75
Pregnancy Massage (60 min) 75
Deep Tissue Massage (60 min) 90
Back, Neck & Head Massage (60 min) 95
90 Minute Massages
Elemental Nature Massage (90 min)
110
Deep Tissue Massage (90 min) 120
Hot Stone Massage (90 min) 130
Water Facts
It is important to drink a lot of water after a
massage. Massage helps to push toxins out of your muscles and
into your lymphatic system
to be removed as waste; drinking water
after a massage aids in the flushing of the lymph system and the removal of these toxins.
Treating the
Body
Massage therapy addresses a variety
of health conditions, the most prevalent
being stress-related tension, which, experts believe, accounts for 80%-90% of disease. Massage has been proven
beneficial in treating
cancer-related fatigue, sleep disorders, high blood pressure, diabetes, low back pain, immunity
suppression, spinal cord
injury, autism, post-operative surgery, age-related disorders, infertility, eating disorders, smoking
cessation, and depression,
to name just a few. Bodywork offers a
drug-free, non-invasive
approach based on the body’s natural ability to heal itself. Massage has many physiological effects, such as:
•Increasing circulation, allowing the body to pump more
oxygen and nutrients into tissues and vital organs.
•Stimulating the lymph system, the body’s natural
defense, against toxic invaders. For example, in breast cancer patients,
massage has been shown to increase the cells that fight cancer.
•Reducing recovery time for strenuous workouts and
eliminating subsequent pains of the athlete at any level.
•Releasing endorphins, the body’s natural painkiller. For
this reason, massage is being incorporated into treatment for chronic illness,
injury and recovery from surgery to control and relieve pain.
•Reducing post-surgery adhesions and edema and reducing
and realigning scar tissue after healing has occurred.
•Improving range of motion and decreasing discomfort for
patients with low back pain.
•Relieving pain for migraine sufferers and decreasing the
need for medication.
•Providing exercise and stretching for atrophied muscles
and reducing shortening of the muscles for those with restricted range of
motion.
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